Hope.
Healing.
Resilience.
Empowerment through talk therapy.
How are you…really?
Maybe you can’t recall the last time someone genuinely asked, or perhaps the question caught you off guard, leaving you unsure of how to respond. Either way, lately, you haven’t been feeling like your usual self—as if you’re shedding old skin and evolving into a new version of yourself. If you find yourself nodding along to this, know that I am here to support you as you venture into uncharted territory.
A compassionate approach.
As a neuordiverse individual who values their identity as both bi-racial and non-binary, I deliver intersectional, affirming mental health care that embraces neurodiversity and caters to the unique experiences of adult individuals within the LGBTQIA+ community, as well as those facing:
grief / loss (death or non-death related)
PTSD and trauma
religious trauma
depression / anxiety
OCD
identity-related struggles
life transition
perfectionism
I also happily assist those in need of letters supporting gender-affirming healthcare journeys.
My therapeutic approach blends self-compassion and mindfulness with various evidence-based therapies, including:
Internal Family Systems (IFS)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavior Therapy (DBT)
Exposure Response Prevention (ERP).
I also integrate somatic techniques and am trained in Critical Memory Integration (CMI).
If I seem like the right fit, do not hesitate to reach out!
I look forward to hearing from you.
Rates
Consultation
Ask questions, address concerns, and see if we’re a good match at no risk. Be sure to check out the FAQ page also.
15 mins | FREE
Talk therapy
For adult individuals to process and explore their thoughts and feelings. Typically, meetings are weekly or bi-weekly, and are from the comfort of your Michigan home. I accept private pay and out-of-network (OON) only at this time.
60 mins | $150 | telehealth sessions
Sliding Scale (limited spots available)